tag:blogger.com,1999:blog-6913247094378173113.post6884024746527267767..comments2023-04-11T03:19:26.556-07:00Comments on BikeWorks Racing: Jeff /July racing@trainingEdhttp://www.blogger.com/profile/14830084986587039425noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6913247094378173113.post-53052331564997542912009-07-22T10:42:44.726-07:002009-07-22T10:42:44.726-07:00How you doing?How you doing?Cycle Stevehttps://www.blogger.com/profile/00265347135282664480noreply@blogger.comtag:blogger.com,1999:blog-6913247094378173113.post-90368118447401041712009-07-08T17:53:37.257-07:002009-07-08T17:53:37.257-07:00After Sundays hammer feast, I stayed low E for 1 3...After Sundays hammer feast, I stayed low E for 1 3/4 hr on Tue. Today long day at work but I was able to easy spin a 3/4 hr recovery ride. I’m on for Sundays race I sing up for 35t 4/5 and I also entered cat 4 so I have 1 1/2 hr's of racing to do Sunday. Should be fun!Jeff Nallshttps://www.blogger.com/profile/04514030801349503999noreply@blogger.com