tag:blogger.com,1999:blog-6913247094378173113.post3906526286978368063..comments2023-04-11T03:19:26.556-07:00Comments on BikeWorks Racing: Ben's Decmber tortureEdhttp://www.blogger.com/profile/14830084986587039425noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6913247094378173113.post-38508021579190171402009-12-20T17:49:53.169-08:002009-12-20T17:49:53.169-08:00Ben hows the torture going?Ben hows the torture going?Jack55https://www.blogger.com/profile/00687850564517094394noreply@blogger.comtag:blogger.com,1999:blog-6913247094378173113.post-36392941436223150292009-12-19T06:56:27.132-08:002009-12-19T06:56:27.132-08:00Wow, 1300 watts! Is that instantaneous or 5 sec ma...Wow, 1300 watts! Is that instantaneous or 5 sec maximal? I could only dream at this point in my training of such numbers, but I am going to focus my Spring program on improving power in the 5-20 sec and 1-2 min ranges, to be a stronger all-rounder.Whiley Coyotehttps://www.blogger.com/profile/11397155104721694026noreply@blogger.comtag:blogger.com,1999:blog-6913247094378173113.post-14648761665525744582009-12-09T13:10:29.966-08:002009-12-09T13:10:29.966-08:00Are you back yet? I need to see how things are goi...Are you back yet? I need to see how things are going and if you got the latest plan.Mr. Evanshttps://www.blogger.com/profile/03809022239175476473noreply@blogger.com